Fitness trackers have taken the technology science by storm. The smart features such as pedometer that track number of steps, distance travelled, monitor the sleep that you have taken at night, calories you have consumed. All its features are amazing and fabulous. So, beware to avoid making following mistakes while you are opting a awesome fitness tracker for you.
You never entered your personal information
The first time you use your fitness tracker. You are required to fill out some basic information such as your weight, height, sex, age etc. you should be accurately filling these steps so that to have accurate analyse of the calories you burnt or the distance you travelled. You should be accurately filling these informations.
Bingo F4 Smart Bracelet With B.P, Heart Rate Monitor.@Rs1230 Read more…
You never specified which wrist it’s on
Whether buried in the settings menu or it’s the initial app set up, the fitness tracker requires you to opt which hand you should be wearing the smart band whether it’s right hand or left hand. You should be specifying your dominant hand for it so that to notify the sensitivity of the tracker accurately.
You haven’t set realistic goals
You should set up your goal step by step in fitness trackers while you are walking. First of all set up a goal of 5000 steps. Then increase gradually as you achieve this target to get a better estimate your health.
Water Proof Bingo F0s Fitness Band @Rs799
Water-proof Bingo F0s Fitness Band With New Colorful Digital Display is a fabulouse fitness tracker that is an awesome Activity Tracker. Read more..
You forgot to turn off sleep mode
You should be setting sleep mode enabled while you are sleeping to better monitor your sleep whether you are taking deep, medium or low sleep. You should disable the sleep as soon as you wake so as to estimate your sleep accurately. Beware to disable the sleep mode while you are reading book or using facebook while you are on bed.
You never calibrated it
.Different fitness trackers or fitness bands have different setting menu to monitor your health status. You are provided with awesome menu of display for your health stats when you are using bingo fitness trackers or bingo fitness bands